West Columbia, SC
Find Inner Peace and Balance
A welcoming yoga community for all levels — from your first downward dog to your 500th sun salutation.
Practice with us
Our Classes
Vinyasa Flow
A dynamic, breath-linked practice that builds strength, flexibility, and focus. Suitable for all levels with modifications offered throughout.
Restorative Yoga
Slow down, soften, and restore. Supported postures held for several minutes invite deep relaxation and nervous system reset.
Beginners & Foundations
New to yoga? Start here. Learn alignment, breath, and the foundational poses that underpin every style of practice.
Yoga is not about touching your toes. It is about what you learn on the way down.
Our Vision
To create a radically inclusive space where every person — regardless of age, ability, or background — can experience the transformative power of yoga.
Our Mission
We are committed to making movement accessible, building authentic community, and serving the greater West Columbia area through the practice of SEVA — selfless service.
Meet the team
Our Teachers
All of our teachers are registered yoga teachers with Yoga Alliance, each holding 200-hour or higher certifications. Our primary area of study is alignment for strength and stability.
Teacher Name
RYT 500Vinyasa & Alignment, Yin, Pranayama
Ian Bonnema
RYT 500Restorative, Yin, Vinyasa
Logan Griffith
E-RYT 500, YACEP, SUP Yoga Teacher, RYS Spanda Shakti, Co-owner Tribe Yoga WellnessBeginners & Foundations, Restorative, Advanced, Teacher Training
Dara Brown
MPH, E-RYT 500, OYIAccessible Yoga, Adaptive Movement, Pilates, TEDx Speaker & Health Educator
Dara has practiced yoga for almost 30 years. A former YogaFit trainer, she traveled nationally educating instructors and presented at the 2019 Accessible Yoga Conference. Her teaching spans children, older adults, people with disabilities, and college athletes. She is also a certified personal trainer and group exercise instructor with mat Pilates training through the PhysicalMind Institute.
Aubrey
RYT 200Natal Yoga, Breathwork & Flow
A caring community can help us create a safe domain in which personal experiences can be expressed, expanded, and enriched… We can discover how flexible we are, and how much more there is to us than we thought.
Get in touch
Contact Us
Contact us with any questions